I grew up in a medical industry, my dad is a successful Plastic Surgeon in Newport Beach, my family owns surgery centers around Orange County, so growing up there was always an emphesis on looking and feeling your best. To me, feeling my best translates into looking my best and starts with what we put in our bodies. This lead me to my passion for health and nutrition, inspired me to pursue my career helping educate on a healthy lifestyle.
Your Healthy Choices
Every week I post new delicious and healthy recipes and great tips and fun nutritional facts. Stay tuned!
Family Nutrition Counseling
I will coach you and your family on healthy living and create a meal plan for your home that incorporates healthy children’s menu items. I will also go over the differences in children, adolescent, and adult nutrition. I will include an easy to use grocery list. Book an individual or family nutritional counseling session where we will review your nutrition histoy, set some goals, and build a customized meal plan that fits you and/or your families food preferences, and lifestyle.